I just wanted to send some positive feedback on my Zumba class experience at the Post Office Square. Emily is one of the most competent instructors I have seen, I mean ever. She is easy to follow because she gives great visual, as well as verbal ques. I love that she can rotate herself to face the participants and then rotate back. I know how hard it is to do that and she makes it look effortless. Love it, love it, LOVE everything about it.
I take Emily’s Kick & Tone class, and I absolutely love it. The pace is awesome (very little downtime), and because of the punches, torso twists and bent-knee stance, I end up working muscles that I didn’t know I had. Emily smoothly incorporates both toning and high-energy movements, and varies the class from week to week so that it never gets boring. Plus the jabs feel amazing after a particularly trying work day, and Emily’s tips always make me feel like I’m learning *real* boxing moves (such as keep your chin down, protect your face, etc.).